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One essential piece of equipment you need before taking a class is a yoga mat. Regardless of your skill level or the type of class you decide to join, this will be a requirement so it is a great investment when you are first starting out.
If you purchase a good yoga mat than you can be sure it will last you for many years to come and you will more than get your money's worth out of it.
There are a variety of different types of yoga mats that you can choose from. The first type, and usually most expensive is an eco-friendly one and is made out of Jute and PER.
The material fibers that this mat is made out of will slowly decompose when you get rid of the mat after using it for a lengthy period of time so there will be no waste product created. They can be found online in the $40-50 prices range.
The next type is an original tapas one and it has a stable, non-slip surface. This will provide you with the mental comfort of knowing that you will not lose your balance due to it sliding around while you are performing a variety of positions. Most also offer insulation on wood floors to make the class more enjoyable for you. They can range in both size and price, usually the larger ones costing more.
The final type of product that you may want to consider is an extra thick one as this will add more cushioning for your joints. Individuals who are practicing this activity who have joint problems or like extra padding will definitely want to look into this option. The last thing you want is to be uncomfortable in the class because it will make the focus and concentration that is essential for this exercise hard to achieve.
Whatever choice you choose make sure you take proper care of it with both use and storage. If you do so and do not abuse it, it will last you for many exercises sessions.
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