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The Pilates reformer is one of the top pieces of equipment that professionals like to use to teach this method of exercise.
The Pilates reformer looks like a bed you lay in that has ropes attached to the top ends of it for your hands or feet. This allows you to alter the resistance according to your skill level and get an effective upper or lower body workout depending upon how you lie in it. Most Pilates reformer's also fold up easily so they can be used almost anywhere.
Some important things you should look for in a machine are adjustable ropes to accommodate to your height and resistance preference, a machine that is on wheels so you can transport it with ease, a non-slip cover and a variety of frame heights. Having a padded footbar can also be quite nice so it will be comfortable to use and you will not end up with blisters or any foot issues.
The price of the machine can vary greatly with the quality; those made with steel that are sturdier are obviously going to cost more than say a wooden one that is smaller and more suitable for occasional use will. Generally, prices can range from about $200 up to over $3000 for top models.
Whenever you purchase a new piece of equipment, particularly if it is a more expensive model, make sure you look into warranties available. It will save you many headaches in the future as repair labour costs and replacement pieces can get very pricey.
If you are serious about your workouts, looking into buying a professional machine is a great idea. You will be sure to maximize the results you see as well as expand your exercise options.
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